**For the driven, successful person who wants to look and feel amazing**

 

"The average person GAINS 7 pounds from Thanksgiving to the New Year."

"Imagine partnering with your own personal trainer to strategically eliminate the stress and temptations that accompany the season of Joy."

Do any of the following holiday scenarios cause anxiety?

Remember How Hard it was to lose the holiday weight in the New Year?

The Overwhelming Challenge:  The holidays are fun, but they can be stressful on many fronts.  Family commitments, gift shopping and social events are on overload.   Solution:  Abandon last year’s downward spiral and give yourself the gift of support in a personal trainer.  In doing so, you’ll be able to give so much more to those around you. Train with me, Ashley Mahaffey, American Council on Exercise - Certified Personal Trainer for 28 days this holiday season. I’ve been helping so-so athletes become national champions and successful business builders and soccer moms move out of their soft and limiting bodies into those that are packed with performance. (full bio)

Partner with your own personal trainer for holiday success

I've designed, short and effective holiday workouts to target waist, hips, and thighs over 28 days beginning November 23 - December 20. It is a complete resistance and cardio program designed to burn fat, increase balance, flexibility and strength.

This is not a workout in a box where you're left without coaching or accountability. I'm going to be active in your day. You don't have to think about what to do. I've planned it all based around the workouts I do myself. And, you don't need any equipment.

Get proactive NOW so that the season of Thankfulness and Grace will be peaceful

My precise protocol is designed to: Build lean muscle and lose unwanted fat Have a specific plan to navigate the pitfalls of holiday foods and crunched exercise time Enjoy increased energy and a strengthened immune system to fight off winter illness Relax knowing that your personal trainer partner offers you accountability and support daily

Holiday Personal Training Program

You will get a welcome packet to include the 28 day schedule of workouts, starting measurement guide, success journal template, worksheets, and a few more goodies. After an initial short assessment you will have access to your private login where your workouts will be stored.

Lastly, I will be checking in with your small group each day to support you when your neighbor delivers the plate of holiday cookies. Additionally, I'll keep you accountable to your workouts each day through small group email. All correspondence will be through email except for the optional hotline coaching calls.

Peace of Mind - I've done all the planning for you. You simply need to follow the fitness protocol and be active in posting your daily workout victory to achieve impressive results averaging 8 inches and 10lbs lost

Exercise - You'll get 4 different workouts: 2 full body resistance workouts, one short cardio blast workout and one flexibility and core workout. Each workout will be completely detailed with full animation, audio and written specifications.

Nutrition - Access to my Online Personal Training Club for free! Enjoy what my paying club members use to track workouts, follow menus based upon specific calorie requirements and print shopping lists. I'll also be giving you access to some of my healthy recipes.

Team Accountability - Participate in Ashley's small group mentoring (15 people). You'll receive motivational emails, frequent challenges to step up your game, and her daily check-in. You'll love being in a community of people excited to look and feel hot for the holidays!

Hotline Coaching - Get your fitness challenges and questions answered in Ashley's hotline coaching call. Call in number will be provided.

Free Admission - to any of Ashley's teleseminars that coincide with the Holiday Personal Training Club dates.

Delivery - All documents necessary to do this program will be sent to you via email. Your small group coaching is via email. I will offer a few short audio links too. The workouts will be accessed through your private login over at my Online Personal Training Club.

Results from people just like you:

Sarah Elliott

"I have gone from a size 10 to a size 6 and lost over 20lbs " "Since training with Ashley, I have noticed a huge difference in my upper body, lower body, and core strength.  I have gone from a size 10 to a size 6 and lost over 20lbs. And more importantly, my body is hard. I feel strong. My endurance for activities (playing with my kids, swimming, hiking, etc.) has greatly increased and I have so much more energy. My husband says my new strong body looks great, and my kids like that mom has energy to play with them!"

Lori Cooper

"I've Lost 11 Inches Total!" “At age 44 my metabolism stopped!  I gained 10 lbs and went from a size 6 to a 10 in a blink of an eye. My energy level dropped and I felt fatigued often. I knew I wanted to take control of my health. So I decided to enlist the training of Ashley.  And now, friends and family are telling me that I look great and they see a difference in my physical and mental state. Yes, I’ve lost a total of 11 inches, 3 of which came off my abdomen - the dreaded “40’s belly!" -  I dropped 2 sizes while gaining muscle mass. My weight is back down to my normal and healthy weight and I couldn’t feel better.”

 

Sarah Murphy

"...Clothes that were on the way to Goodwill have made a U-turn back into my closet" "Working out was not high on my priority list and now I can't imagine my day without it. I look forward to it because Ashley has taught me what to do to get results and in a shorter amount of time than I was spending when I would workout alone.  Clothes that were on the way to Goodwill have made a U-turn back into my closet. "

 

Anne Crosby, R.D.

"...great improvements in my ability to lift and move things" "The biggest result for me has been my upper body strength, which is typically my weakness.  I have seen great improvements in my ability to lift, move things in addition to the physical tone/appearance of my arms. Ashley’s fitness training has been exceptionally fun, creative, unique and very positive. The best part is that you can’t get bored with it because it's never the same. I would recommend Ashley to anyone. "

What's does this cost?

I'm glad you asked! My clients that train with me in my boot camps for 12 sessions pay $200 for 28 days. If you were to work with me privately for 28 days it would be significantly more. The Holiday Personal Training Club investment is $99 until 9:00pm PDT on Thursday, November 20. After that time, the cost will be $149. because my team will have to do extra fast work to get everyone set up. And, you keep the 4 workouts forever ($220 value).

Why am I offering so much value for less than one private session? It's simple. I have this God given talent for coaching and encouraging people to make significant transformations. And, I need to share it with as many people as I can as my gift this year.

This is money well spent, as you will be giving to every one during the holidays. But, you need to put that oxygen mask on yourself first before you can help others (my tip to the airlines). And in doing so, you will share your life in a bigger way with those you love this holiday season.

If it means you'll experience greater strength, less pain, a leaner body then it's a no-brainer. Join me on November 23.

The Next Step

Commit to letting me coach you and deliver the content. You are only required to put forth your best effort and become another success story with measurable results.

Join with the 'Buy Now' button.