**This is for anyone who needs a proven workout plan to reduce body fat and get strong and lean.**

                             

"Are you ready to stop being weak and feeling drained and start to step up fully into the body that you were blessed with?"

"Imagine steam being fired up this spring!"


Download 2011 January - May Boot Camp Calendar

Personal Assessment:

  • Do you have the energy you want for your 'to do' list each day?

  • Are you tired of being soft and out of shape?

  • Would losing a minimum of 8+ lbs be a 'win' for you?

  • Would you like accountability?

  • Are you looking to get rid of the jelly belly and love handles?

You are SO in the right place now. I'm Ashley Mahaffey, American Council on Exercise - Certified Personal Trainer, and helping people make big shifts in body tranformation is my expertise.

Calling Action Takers!

I'm ready to take a limited number of people and coach them to their EXACT desired result using THREE components specific to my Body Reset Method:

    Intense, focused group training sessions with the precise exercises to maximize fat burn, build lean muscle and increase cardiovascular endurance.

    A macro workout plan that starts from your unique bench mark until you reach your goal.

    A supportive small group that provides the fun-factor and encouragement for your goals.
    Take Me to Registration, now.

                                          

 

Top Benefits Include:

  • Accelerated fat loss in response to our intense protocol.

  • Instantly squash your 'overwhelm' by coaching you step-by-step through each workout.

  • Gains in strength and cardiovascular endurance beyond your current belief system.

  • Increased energy and elevated moods due to exercise related hormonal rebalancing.

  • Improved posture and flexibility

  • Guaranteed increase in overall functional body performance (so that you can do the every day stuff - easier!)

  • Reduction in stress and mental fatigue by elevating Seratonin the calming, happy hormone.

  • We provide all the equipment.

The Fit Win Boot Camp is the First and Only Boot Camp in North County Inland San Diego to use a full fleet of the TRX...as seen on NBC's "The Biggest Loser".

                                      

One-of-A-Kind Boot Camp

I promise that you will find no other program that compares.

  • Aggressive fat loss and building lean muscle is our goal.

  • We utilize non-traditional functional full body training methods.

  • Core of the program is built on using compound exercises and adding the variables of resistance, speed or endurance.

  • Accountability from a group of like-minded people

  • Structured workouts - you just show up.

My Story...

My unique offering marries my experience:

  • U.S. Navy Physical Fitness Instructor - "I know how to run a boot camp"

  • NCAA Winning College Coach - "I've won national titles training the average athlete to be a champion."

Every session is structured to challenge all areas of athleticism: agility, speed, strength, endurance, flexiblity, and mental toughness.

Personal Attention

My boot camp has a limited enrollment , which promotes group cohesiveness and ensures personal attention and safety. We pre-screen our members to ensure a quality experience for every participant.

                                         

Amazingly Affordable!

  • No gym membership required
  • No extra weights, balls etc to buy.
  • Access to what my 1-on-1 clients are paying upwards of 10x for to get the same results

100% No Risk, No-Hassle, Unconditional Money Back Guarantee

It's simple. I "get" what you want and I deliver. I want you to be well served.

                                    

What People Like You are Experiencing:


Sarah Elliott

"I have gone from a size 10 to a size 6 and lost over 30lbs "

"Since training with Ashley, I have noticed a huge difference in my upper body, lower body, and core strength.  I have gone from a size 10 to a size 6 and lost over 20lbs. And more importantly, my body is hard. I feel strong. My endurance for activities (playing with my kids, swimming, hiking, etc.) has greatly increased and I have so much more energy.

My husband says my new strong body looks great, and my kids like that mom has energy to play with them!"

 


Lori Cooper

"I've Lost 11 Inches Total!"

“At age 44 my metabolism stopped!  I gained 10 lbs and went from a size 6 to a 10 in a blink of an eye. My energy level dropped and I felt fatigued often. I knew I wanted to take control of my health. So I decided to enlist the training of Ashley. 

And now, friends and family are telling me that I look great and they see a difference in my physical and mental state. Yes, I’ve lost a total of 11 inches, 3 of which came off my abdomen - the dreaded “40’s belly!" -  I dropped 2 sizes while gaining muscle mass. My weight is back down to my normal and healthy weight and I couldn’t feel better.”

 

Sarah Murphy

"Clothes that were on the way to Goodwill have made a U-turn back into my closet"

"Working out was not high on my priority list and now I can't imagine my day without it. I look forward to it because Ashley has taught me what to do to get results and in a shorter amount of time than I was spending when I would workout alone.  Clothes that were on the way to Goodwill have made a U-turn back into my close.”

 

Anne Crosby,
Registered Dietician

"...great improvements in my ability to lift and move things"

"The biggest result for me has been my upper body strength, which is typically my weakness.  I have seen great improvements in my ability to lift, move things in addtion to the physical tone/appearance of my arms.

Ashley’s fitness training has been exceptionally fun, creative, unique and very positive. The best part is that you can’t get bored with it because it's never the same.

I would recommend Ashley to anyone. "

Program Details

Click Here to learn more about Ashley Mahaffey

Fee : $169.00. Limited to the first  people that register

Rancho Santa Fee click here to register

Call Me at (619) 733-3188 To Secure Your Spot

Bonus #1

  • Odd boot camp day workouts that I prescribe based on your preferences.

  • Forum - you will have access to our Google group to participate in topics on nutrition, exercise or anything regarding champion living!

  • Weekly Healthy Recipes - that are easy and simple.

  • Free admission to my monthly teleclass (held over the phone) on topics related to 'Champion Living'.

Additional Bonus #2

If you register for a class that meets on the campus of one of our partnering schools I will donate 10% of the monthly gross from your class back to that school to help fund a needy program or to seed for a new one.

Best of Energy!

Ashley Mahaffey, ACE, CPT
Fitness Strategy Specialist

 

 


Copyright 2011. The Fit Win. All Rights Reserved.